Top Five Reasons for Storing, Sprouting, and Eating Seeds

Roberts RanchFood Preservation, Healthy Lifestyles, Self Reliant Living

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[dropcapMedium]1[/dropcapMedium] Sprouted seeds pound for pound are more nutritious than anything else you can buy.  Did you know that a sprouted seed increases as much as 600% in its nutritive value? They also contain ALL known vitamins and nutrients. By eating them in correct combinations they provide you with complete proteins. Who needs vitamin supplements when you can get all you need in the way of vitamins, minerals, nutrients, antioxidants, immunomodulators, and more! Why spend money on supplements that don’t metabolize when you could have all the nutrition you need with sprouts.   [dropcapMedium]2[/dropcapMedium] In the earliest know studies of the 1930’s, … Read More