According to the National Academy of Sciences the common bean is one of the most important sources of protein, fiber, and carbohydrates on the planet today.
The bean plant originated in Mexico some 10,000 years ago and made its way southward to Peru adjusting to the lowland climates as well as the cooler climate of the... The name lettuce comes from the latin word "lactis" which means milk. It was named for the milky white substance that comes from the stem when it is broken in half.Wild lettuce, also known as prickly lettuce is believed to be the same lettuce that grew anciently as far back as 4500 BC. Most of... There is nothing like taking a bite out of a fresh from the vine cucumber. I love the crisp crunchiness and the cool mild flavor. Cucumbers are one of the veggies I really miss in the dead of winter.
Cultivated for 3000 years, cucumbers are listed among the foods of ancient UR, cherished by the Egyptians,...
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Self Reliant Living Tips & Information
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Peas Have Universal Appeal
Archeologist and historians have come across peas in ancient tombs and writings discussing their virtues. The Chinese claim peas were discovered by their emperor Shu Nung, who was known as the Father of Agriculture. In Norse mythology Thor is said to have given his sons peas as a punishment. To appease him...Read More
